Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout

Air Fryer Brussels Sprouts are crispy on the outside, tender on the inside, and glazed with a sweet and spicy honey sauce. After making these many times, I’ve discovered the trick to perfectly crispy Brussels sprouts every time. Jump to the recipe card or keep reading for my best tips. If you love recipes like this, you’ll also enjoy Refreshing Mint and Lemon Verbena Iced Tea Recipe and Chilled Mediterranean Tomato and Roasted Pepper Soup.

Why This Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout Is Pure Comfort
- Crispy on the outside, tender on the inside
- Sweet and spicy honey glaze
- Ready in just 20 minutes
- Better than takeout
What You'll Need for Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- Brussels sprouts
- Olive oil
- Salt
- Pepper
- Honey
- Sriracha
- Garlic powder
- Onion powder
- Optional: Parmesan cheese
- Optional: Red pepper flakes

📝 Ingredient Notes
- Brussels sprouts: Trim the ends and remove any damaged leaves.
🛒 Tools & Equipment I Recommend
- Air Fryer — Crispy texture without the oil → See on Amazon
- Sriracha — Adds a kick to the honey glaze → See on Amazon

How to Make Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
- Prepare the Brussels sprouts: Trim the ends, remove damaged leaves, and cut in half.
- Toss in oil and seasonings: Toss Brussels sprouts in olive oil, salt, pepper, garlic powder, and onion powder.
- Air fry: Air fry at 400°F for 10-12 minutes, shaking the basket halfway through.
- Make the glaze: Mix honey, Sriracha, and a pinch of salt in a bowl.
- Toss in glaze: Toss hot Brussels sprouts in the glaze, then sprinkle with Parmesan cheese and red pepper flakes (optional).
Cook's Tips for Perfect Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
- Common mistake and fix: Overcrowding the air fryer basket can lead to soggy Brussels sprouts. Make sure they're in a single layer.
- Substitution: If you don't have an air fryer, you can use the oven. Roast at 425°F for 15-20 minutes, flipping halfway.
- Make-ahead: Brussels sprouts can be prepped ahead of time and stored in the fridge for up to 2 days.
- Scaling: This recipe can easily be doubled or tripled for larger crowds.
Storing & Reheating Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
Short-Term Storage
Store in an airtight container in the fridge. Store leftovers in an airtight container for up to 3 days. Make-ahead tip: Brussels sprouts can be prepped ahead of time, but don't glaze until ready to serve.
Freezing Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout
Not recommended for freezing.
How to Reheat Without Drying It Out
Oven: Reheat in the oven at 350°F for 5-7 minutes. Microwave: Reheat in the microwave for 1-2 minutes.
Recipe Notes
- Chef tip: For extra crispy Brussels sprouts, toss them in a little cornstarch before air frying.
- Best substitution: If you don't have Sriracha, you can use hot sauce or chili flakes.
- Make-ahead: Brussels sprouts can be prepped ahead of time, but don't glaze until ready to serve.
- Scaling: This recipe can easily be doubled or tripled for larger crowds.
- Troubleshooting: If your Brussels sprouts are still not crispy, try increasing the temperature to 425°F and cooking for a few more minutes.
Want to level up this recipe?
High-quality olive oil — Helps achieve the perfect crispy texture → Check price on Amazon
Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout

Ingredients
Main Ingredients
- Brussels sprouts
- Olive oil
- Salt
- Pepper
Seasonings
- Honey
- Sriracha
- Garlic powder
- Onion powder
Optional Toppings
- Parmesan cheese
- Red pepper flakes
Instructions
- Prepare the Brussels sprouts: Trim the ends, remove damaged leaves, and cut in half.
- Toss in oil and seasonings: Toss Brussels sprouts in olive oil, salt, pepper, garlic powder, and onion powder.
- Air fry: Air fry at 400°F for 10-12 minutes, shaking the basket halfway through.
- Make the glaze: Mix honey, Sriracha, and a pinch of salt in a bowl.
- Toss in glaze: Toss hot Brussels sprouts in the glaze, then sprinkle with Parmesan cheese and red pepper flakes (optional).
Notes
- Chef tip: For extra crispy Brussels sprouts, toss them in a little cornstarch before air frying.
- Best substitution: If you don't have Sriracha, you can use hot sauce or chili flakes.
- Make-ahead: Brussels sprouts can be prepped ahead of time, but don't glaze until ready to serve.
- Scaling: This recipe can easily be doubled or tripled for larger crowds.
- Troubleshooting: If your Brussels sprouts are still not crispy, try increasing the temperature to 425°F and cooking for a few more minutes.
Storage
- Fridge: Store leftovers in an airtight container for up to 3 days.
- Freezer: Not recommended for freezing.
- Oven reheat: Reheat in the oven at 350°F for 5-7 minutes.
- Microwave reheat: Reheat in the microwave for 1-2 minutes.
- Make ahead: Brussels sprouts can be prepped ahead of time, but don't glaze until ready to serve.
Nutrition Per Serving
- Calories: 150
- Protein: 5g
- Fat: 8g
- Carbs: 18g
- Fiber: 4g
- Sugar: 8g
- Sodium: 450mg
- Cholesterol: 0mg
- Sat. Fat: 1g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout FAQs
Yes, you can prep the Brussels sprouts ahead of time, but don't glaze until ready to serve.
Overcrowding the air fryer basket can lead to soggy Brussels sprouts. Make sure they're in a single layer.
Yes, you can roast them in the oven at 425°F for 15-20 minutes, flipping halfway.
Store leftovers in an airtight container in the fridge for up to 3 days.
Not recommended for freezing.
A Warm Final Note
I can’t wait for you to try Crispy Air Fryer Brussels Sprouts with Honey and Spice – Better Than Takeout and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!






