Easy Cozy Chicken Brussels Sprout Salad with Cranberries and Parmesan
This Easy Chicken Brussels Sprout Salad is the perfect cozy dinner solution. After making it countless times, I’ve discovered the trick to perfectly crispy sprouts. Keep reading for my best tips or jump to the recipe card. If you love recipes like this, you’ll also enjoy Try this Easy Rosemary Dijon Chicken Breast for dinner and Pair this salad with these Spicy Deer Tenderloin Jalapeño Poppers.
Why This Easy Cozy Chicken Brussels Sprout Salad with Cranberries and Parmesan Is Pure Comfort
- Crispy Brussels sprouts for a satisfying crunch
- Tender, flavorful chicken breast
- Tangy, sweet dressing that complements every bite
- Perfect for meal prepping and leftovers
What You'll Need for Easy Cozy Chicken Brussels Sprout Salad with Cranberries and Parmesan
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- Brussels sprouts
- Chicken breast
- Cranberries
- Parmesan cheese
- Olive oil
- Salt
- Pepper
- Maple syrup
- Apple cider vinegar
- Dijon mustard
- Optional: Pecans
- Optional: Red onion
- Optional: Dried cranberries
📝 Ingredient Notes
- Brussels sprouts: Trimmed and halved
- Chicken breast: Boneless, skinless
🛒 Tools & Equipment I Recommend
- Stainless Steel Skillet — Even heat distribution for perfect searing → See on Amazon
- Food Processor — Quickly shreds Brussels sprouts → See on Amazon
How to Make Easy Cozy Chicken Brussels Sprout Salad with Cranberries and Parmesan
- Step 1: Preheat oven to 400°F (200°C). Toss halved Brussels sprouts in olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes or until crispy.
- Step 2: While sprouts roast, cook chicken breast seasoned with salt, pepper, and a pinch of garlic powder in a skillet over medium heat until cooked through. Let rest, then slice.
- Step 3: In a small bowl, whisk together maple syrup, apple cider vinegar, Dijon mustard, salt, and pepper for the dressing.
- Step 4: In a large bowl, combine crispy Brussels sprouts, sliced chicken, cranberries, and dressing. Toss to combine. Top with Parmesan cheese and serve.
Cook's Tips for Perfect Easy Cozy Chicken Brussels Sprout Salad with Cranberries and Parmesan
- : For extra crispy sprouts, toss them in a bit of maple syrup before roasting.
- Common mistake and fix: Don't overcook the chicken. It will become dry. If it's not cooked through, finish it in the oven.
- : Make this salad meal prep-friendly by storing dressing separately.
Storing & Reheating Easy Cozy Chicken Brussels Sprout Salad with Cranberries and Parmesan
Short-Term Storage
Store in an airtight container in the fridge. Store leftovers in an airtight container for up to 3 days. Make-ahead tip: Prepare all ingredients ahead of time, but don't toss until ready to serve.
Freezing Easy Cozy Chicken Brussels Sprout Salad with Cranberries and Parmesan
Not recommended for this recipe.
How to Reheat Without Drying It Out
Oven: Reheat in the oven at 350°F (180°C) for 10-15 minutes. Microwave: Reheat in the microwave for 1-2 minutes, then toss to combine.
Recipe Notes
- Chef tip: For a nut-free version, omit the pecans.
- Best substitution: Substitute chicken with cooked quinoa or chickpeas for a vegetarian version.
- Make-ahead: Prepare all ingredients ahead of time, but don't toss until ready to serve.
- Scaling: This recipe can be easily doubled or halved.
- Troubleshooting: If your Brussels sprouts are still tough, they need more time in the oven.
Want to level up this recipe?
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Easy Cozy Chicken Brussels Sprout Salad with Cranberries and Parmesan
Ingredients
Main Ingredients
- Brussels sprouts
- Chicken breast
- Cranberries
- Parmesan cheese
Seasonings
- Olive oil
- Salt
- Pepper
- Maple syrup
- Apple cider vinegar
- Dijon mustard
Optional Toppings
- Pecans
- Red onion
- Dried cranberries
Instructions
- Step 1: Preheat oven to 400°F (200°C). Toss halved Brussels sprouts in olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes or until crispy.
- Step 2: While sprouts roast, cook chicken breast seasoned with salt, pepper, and a pinch of garlic powder in a skillet over medium heat until cooked through. Let rest, then slice.
- Step 3: In a small bowl, whisk together maple syrup, apple cider vinegar, Dijon mustard, salt, and pepper for the dressing.
- Step 4: In a large bowl, combine crispy Brussels sprouts, sliced chicken, cranberries, and dressing. Toss to combine. Top with Parmesan cheese and serve.
Notes
- Chef tip: For a nut-free version, omit the pecans.
- Best substitution: Substitute chicken with cooked quinoa or chickpeas for a vegetarian version.
- Make-ahead: Prepare all ingredients ahead of time, but don't toss until ready to serve.
- Scaling: This recipe can be easily doubled or halved.
- Troubleshooting: If your Brussels sprouts are still tough, they need more time in the oven.
Storage
- Fridge: Store leftovers in an airtight container for up to 3 days.
- Freezer: Not recommended for this recipe.
- Oven reheat: Reheat in the oven at 350°F (180°C) for 10-15 minutes.
- Microwave reheat: Reheat in the microwave for 1-2 minutes, then toss to combine.
- Make ahead: Prepare all ingredients ahead of time, but don't toss until ready to serve.
Nutrition Per Serving
- Calories: 450
- Protein: 35g
- Fat: 22g
- Carbs: 35g
- Fiber: 8g
- Sugar: 12g
- Sodium: 850mg
- Cholesterol: 95mg
- Sat. Fat: 5g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Easy Cozy Chicken Brussels Sprout Salad with Cranberries and Parmesan FAQs
Yes, prepare all ingredients ahead of time, but don't toss until ready to serve.
They need more time in the oven. Roast them at 400°F (200°C) for 20-25 minutes or until crispy.
Yes, but they may take longer to cook and won't be as crispy.
Store leftovers in an airtight container in the fridge for up to 3 days.
Yes, cook Brussels sprouts at 375°F (190°C) for 10-15 minutes or until crispy.
A Warm Final Note
I can’t wait for you to try Easy Cozy Chicken Brussels Sprout Salad with Cranberries and Parmesan and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!
