Honey Pineapple Salmon: A Sweet & Savory Cozy Delight!
Honey Pineapple Salmon is a cozy, better-than-takeout delight that’s ready in just 20 minutes. After making this many times, I discovered the trick to keeping the salmon from drying out is to cook it skin-side down first. This recipe also pairs perfectly with my Spinach Strawberry Salad with Pecans. Jump to the recipe or keep reading for my best tips. If you love recipes like this, you’ll also enjoy Spinach Strawberry Salad with Pecans and Maple Pecan Glazed Salmon.
Why This Honey Pineapple Salmon: A Sweet & Savory Cozy Delight! Is Pure Comfort
- Easy to make in just 20 minutes
- Better than takeout with a sweet and savory glaze
- Juicy and tender salmon fillets every time
- The perfect balance of flavors for a cozy dinner
What You'll Need for Honey Pineapple Salmon: A Sweet & Savory Cozy Delight!
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- Salmon fillets
- Pineapple
- Honey
- Soy sauce
- Garlic
- Ginger
- Salt
- Pepper
- Red pepper flakes
- Optional: Fresh cilantro
- Optional: Green onions
📝 Ingredient Notes
- Salmon: Make sure your salmon fillets are about the same thickness for even cooking.
🛒 Tools & Equipment I Recommend
- High-quality non-stick skillet — Prevents the salmon from sticking and ensures even cooking. → See on Amazon
- Immersion blender — Makes blending the pineapple sauce quick and easy. → See on Amazon
How to Make Honey Pineapple Salmon: A Sweet & Savory Cozy Delight!
- Step 1: Season the salmon fillets with salt, pepper, and red pepper flakes. Heat a non-stick skillet over medium-high heat and place the salmon fillets skin-side down. Cook for 4-5 minutes, then flip and cook for another 2-4 minutes or until desired doneness.
- Step 2: While the salmon is cooking, blend the pineapple, honey, soy sauce, garlic, and ginger until smooth. Pour the mixture into the skillet and cook for an additional 2-3 minutes, spooning the sauce over the salmon.
- Step 3: Garnish with fresh cilantro and green onions, then serve with your favorite sides. Enjoy your cozy Honey Pineapple Salmon!
Cook's Tips for Perfect Honey Pineapple Salmon: A Sweet & Savory Cozy Delight!
- : To prevent the salmon from drying out, make sure not to overcook it. The USDA recommends cooking salmon to an internal temperature of 145°F (63°C).
- Common mistake and fix: If your salmon fillets have the skin on, don't remove it before cooking. The skin helps to keep the salmon moist and prevents it from sticking to the pan.
- : For a spicier version, add more red pepper flakes or a pinch of cayenne pepper to the sauce.
- : To make this recipe ahead, prepare the pineapple sauce and store it in the refrigerator until ready to use. Cook the salmon just before serving.
Storing & Reheating Honey Pineapple Salmon: A Sweet & Savory Cozy Delight!
Short-Term Storage
Store in an airtight container in the fridge. Store leftovers in an airtight container in the refrigerator for up to 3 days. Make-ahead tip: The pineapple sauce can be made up to 2 days ahead and stored in the refrigerator.
Freezing Honey Pineapple Salmon: A Sweet & Savory Cozy Delight!
Freeze cooked salmon for up to 2 months. Thaw overnight in the refrigerator before reheating.
How to Reheat Without Drying It Out
Oven: Preheat the oven to 350°F (180°C) and reheat the salmon for 10-15 minutes or until heated through. Microwave: Reheat the salmon in the microwave for 30-60 seconds or until heated through. Be careful not to overheat and make the salmon dry.
Recipe Notes
- Chef tip: For a thicker glaze, cook the sauce down for an additional 2-3 minutes after removing the salmon from the skillet.
- Best substitution: If you don't have fresh pineapple, you can use canned pineapple in juice, drained and rinsed.
- Make-ahead: Prepare the pineapple sauce and store it in the refrigerator until ready to use. Cook the salmon just before serving.
- Scaling: This recipe can be easily doubled or tripled to serve more people.
- Troubleshooting: If the salmon is sticking to the pan, it's likely not hot enough. Make sure your skillet is well-heated before adding the salmon.
Want to level up this recipe?
Instant-read meat thermometer — Ensures perfectly cooked salmon every time, paying for itself vs. takeout. → Check price on Amazon
Honey Pineapple Salmon: A Sweet & Savory Cozy Delight!
Ingredients
Main Ingredients
- Salmon fillets
- Pineapple
- Honey
- Soy sauce
- Garlic
- Ginger
Seasonings
- Salt
- Pepper
- Red pepper flakes
Optional Toppings
- Fresh cilantro
- Green onions
Instructions
- Step 1: Season the salmon fillets with salt, pepper, and red pepper flakes. Heat a non-stick skillet over medium-high heat and place the salmon fillets skin-side down. Cook for 4-5 minutes, then flip and cook for another 2-4 minutes or until desired doneness.
- Step 2: While the salmon is cooking, blend the pineapple, honey, soy sauce, garlic, and ginger until smooth. Pour the mixture into the skillet and cook for an additional 2-3 minutes, spooning the sauce over the salmon.
- Step 3: Garnish with fresh cilantro and green onions, then serve with your favorite sides. Enjoy your cozy Honey Pineapple Salmon!
Notes
- Chef tip: For a thicker glaze, cook the sauce down for an additional 2-3 minutes after removing the salmon from the skillet.
- Best substitution: If you don't have fresh pineapple, you can use canned pineapple in juice, drained and rinsed.
- Make-ahead: Prepare the pineapple sauce and store it in the refrigerator until ready to use. Cook the salmon just before serving.
- Scaling: This recipe can be easily doubled or tripled to serve more people.
- Troubleshooting: If the salmon is sticking to the pan, it's likely not hot enough. Make sure your skillet is well-heated before adding the salmon.
Storage
- Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freezer: Freeze cooked salmon for up to 2 months. Thaw overnight in the refrigerator before reheating.
- Oven reheat: Preheat the oven to 350°F (180°C) and reheat the salmon for 10-15 minutes or until heated through.
- Microwave reheat: Reheat the salmon in the microwave for 30-60 seconds or until heated through. Be careful not to overheat and make the salmon dry.
- Make ahead: The pineapple sauce can be made up to 2 days ahead and stored in the refrigerator.
Nutrition Per Serving
- Calories: 380
- Protein: 32g
- Fat: 18g
- Carbs: 24g
- Fiber: 1g
- Sugar: 22g
- Sodium: 800mg
- Cholesterol: 95mg
- Sat. Fat: 3g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Honey Pineapple Salmon: A Sweet & Savory Cozy Delight! FAQs
Yes, you can prepare the pineapple sauce up to 2 days ahead and store it in the refrigerator. Cook the salmon just before serving.
Overcooking is the most common reason for dry salmon. Make sure not to cook the salmon past 145°F (63°C).
Yes, you can cook the salmon in the air fryer at 400°F (200°C) for 8-10 minutes, then brush on the sauce and cook for an additional 2-3 minutes.
If you don't have fresh pineapple, you can use canned pineapple in juice, drained and rinsed. Alternatively, you can use mango or peach for a similar sweet flavor.
Yes, this recipe is high in protein and healthy fats from the salmon, and the pineapple adds natural sweetness without excess sugar. However, be mindful of portion sizes and serve with a side of steamed vegetables or a salad for a balanced meal.
A Warm Final Note
I can’t wait for you to try Honey Pineapple Salmon: A Sweet & Savory Cozy Delight! and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!
