Easy Baked Chicken Roll Ups with Ham and Swiss Cheese
Easy, crispy chicken roll ups with ham and Swiss cheese are a quick and delicious dinner option. After making this many times, I’ve discovered the trick to keeping them from drying out. You might also love my Easy Butter Sautéed Mushrooms.
Why This Easy Baked Chicken Roll Ups with Ham and Swiss Cheese Is Pure Comfort
- Crispy on the outside, tender on the inside
- Flavorful ham and cheese filling
- Quick and easy to make
- Perfect for meal prep or a weeknight dinner
What You'll Need for Easy Baked Chicken Roll Ups with Ham and Swiss Cheese
Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.
- 4 boneless, skinless chicken breasts
- 8 slices deli ham
- 8 slices Swiss cheese
- Salt and pepper, to taste
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 1/2 cup all-purpose flour
- 2 eggs
- 2 cups panko breadcrumbs
- Optional: Fresh parsley, chopped (for garnish)
- Optional: Honey mustard or your favorite dipping sauce
📝 Ingredient Notes
- chicken breasts: You can also use chicken tenders for this recipe.
🛒 Tools & Equipment I Recommend
- Meat mallet — Ensures even thickness for even cooking. → See on Amazon
- Baking sheet — Provides even heat distribution for crispy roll ups. → See on Amazon
How to Make Easy Baked Chicken Roll Ups with Ham and Swiss Cheese
- Prepare the chicken: Pound chicken breasts to an even thickness, season with salt, pepper, paprika, garlic powder, and Italian seasoning.
- Assemble the roll ups: Lay a slice of ham and a slice of Swiss cheese on each chicken breast. Roll up tightly and secure with a toothpick.
- Coat the roll ups: Dredge each roll up in flour, dip in beaten eggs, then coat in panko breadcrumbs.
- Bake the roll ups: Place on a baking sheet and bake at 400°F (200°C) for 20-25 minutes or until golden and crispy.
Cook's Tips for Perfect Easy Baked Chicken Roll Ups with Ham and Swiss Cheese
- Common mistake and fix: Don't overcook the roll ups to prevent dryness. Use a meat thermometer to ensure they reach 165°F (74°C).
- Time-saving tip: Prepare the roll ups ahead of time and refrigerate until ready to bake. You can also freeze them before baking.
Storing & Reheating Easy Baked Chicken Roll Ups with Ham and Swiss Cheese
Short-Term Storage
Store in an airtight container in the fridge. Store leftovers in an airtight container in the fridge for up to 3 days. Make-ahead tip: You can prepare the roll ups ahead of time and refrigerate until ready to bake.
Freezing Easy Baked Chicken Roll Ups with Ham and Swiss Cheese
Freeze uncooked roll ups for up to 2 months. Bake from frozen, adding a few minutes to the cooking time.
How to Reheat Without Drying It Out
Oven: Reheat in the oven at 350°F (180°C) for 10-15 minutes or until heated through. Microwave: Reheat in the microwave for 1-2 minutes or until heated through. This may make the roll ups soggy.
Recipe Notes
- Chef tip: Pounding the chicken breasts helps ensure even cooking and makes them easier to roll up.
- Make-ahead: You can prepare the roll ups ahead of time and refrigerate until ready to bake. You can also freeze them before baking.
- Scaling: This recipe can easily be doubled or tripled to serve more people.
- Troubleshooting: If your roll ups are drying out, try reducing the cooking time or covering them with foil for the last few minutes of baking.
Want to level up this recipe?
Meat thermometer — Ensures food safety and prevents overcooking. → Check price on Amazon
Easy Baked Chicken Roll Ups with Ham and Swiss Cheese
Ingredients
Main Ingredients
- 4 boneless, skinless chicken breasts
- 8 slices deli ham
- 8 slices Swiss cheese
- Salt and pepper, to taste
Seasonings
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 1/2 cup all-purpose flour
- 2 eggs
- 2 cups panko breadcrumbs
Optional Toppings
- Fresh parsley, chopped (for garnish)
- Honey mustard or your favorite dipping sauce
Instructions
- Prepare the chicken: Pound chicken breasts to an even thickness, season with salt, pepper, paprika, garlic powder, and Italian seasoning.
- Assemble the roll ups: Lay a slice of ham and a slice of Swiss cheese on each chicken breast. Roll up tightly and secure with a toothpick.
- Coat the roll ups: Dredge each roll up in flour, dip in beaten eggs, then coat in panko breadcrumbs.
- Bake the roll ups: Place on a baking sheet and bake at 400°F (200°C) for 20-25 minutes or until golden and crispy.
Notes
- Chef tip: Pounding the chicken breasts helps ensure even cooking and makes them easier to roll up.
- Make-ahead: You can prepare the roll ups ahead of time and refrigerate until ready to bake. You can also freeze them before baking.
- Scaling: This recipe can easily be doubled or tripled to serve more people.
- Troubleshooting: If your roll ups are drying out, try reducing the cooking time or covering them with foil for the last few minutes of baking.
Storage
- Fridge: Store leftovers in an airtight container in the fridge for up to 3 days.
- Freezer: Freeze uncooked roll ups for up to 2 months. Bake from frozen, adding a few minutes to the cooking time.
- Oven reheat: Reheat in the oven at 350°F (180°C) for 10-15 minutes or until heated through.
- Microwave reheat: Reheat in the microwave for 1-2 minutes or until heated through. This may make the roll ups soggy.
- Make ahead: You can prepare the roll ups ahead of time and refrigerate until ready to bake.
Nutrition Per Serving
- Calories: 420
- Protein: 45g
- Fat: 20g
- Carbs: 15g
- Fiber: 1g
- Sugar: 2g
- Sodium: 1200mg
- Cholesterol: 150mg
- Sat. Fat: 10g
Nutritional values are estimates only. Actual values may vary by brand and portion size.
Easy Baked Chicken Roll Ups with Ham and Swiss Cheese FAQs
Yes, you can prepare the roll ups ahead of time and refrigerate until ready to bake. You can also freeze them before baking.
Overcooking is the most common reason for dry roll ups. Use a meat thermometer to ensure they reach 165°F (74°C) but not much more.
Yes, you can cook the roll ups in the air fryer at 375°F (190°C) for 15-20 minutes or until golden and crispy.
These roll ups pair well with a side of sautéed mushrooms (<a href="https://keto.cafof.com/easy-butter-sauteed-mushrooms/">Herb Butter Sautéed Mushrooms</a>) or a simple green salad.
Yes, you can use any cheese you like in this recipe. Cheddar, mozzarella, or provolone would all work well.
A Warm Final Note
I can’t wait for you to try Easy Baked Chicken Roll Ups with Ham and Swiss Cheese and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!
